Gihan Abeyawardene 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 126 |
October 30, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 24 | 151 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 147 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 149 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 150 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 | 154 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.