Gihan Abeyawardene 21:26 row
5,015m
Meters
21:26.4
Time
2:08.2
Pace
309
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 121 |
November 01, 2019 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,015m | 2:08.2 | 166 | 870 | 23 | 144 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 145 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 148 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 146 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 145 |
| 21:26.4 | 323m | 2:13.7 | 146 | 803 | 22 | 140 |
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Workout Graph
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