Gihan Abeyawardene 21:10 row
5,014
Meters
21:10.4
Time
2:06.6
Pace
312
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 118 |
November 02, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.4 | 5,014 | 2:06.6 | 172 | 892 | 312 | 23 | 142 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 | 137 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 | 142 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 | 144 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 | 145 |
| 21:10.4 | 269 | 2:10.8 | 156 | 837 | 16 | 22 | 142 |
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Workout Graph
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