Gihan Abeyawardene 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 123 |
November 06, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 25 | 154 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 | 148 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 | 152 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 155 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 156 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 | 160 |
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Workout Graph
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