Gihan Abeyawardene 17:00 row
4,009m
Meters
17:00.4
Time
2:07.2
Pace
249
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 124 |
November 08, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.4 | 4,009m | 2:07.2 | 170 | 884 | 24 | 143 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 143 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 146 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 144 |
| 17:00.4 | 469m | 2:08.3 | 165 | 869 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.