Gihan Abeyawardene 1:00:03 row
14,472m
Meters
1:00:03.2
Time
2:04.4
Pace
918
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 123 |
November 09, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 14,472m | 2:04.4 | 181 | 924 | 24 | 145 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 138 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 141 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 142 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 144 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 146 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 145 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 147 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 147 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 146 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 147 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 148 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 147 |
| 1:00:03.2 | 9m | 2:57.7 | 62 | 514 | 147 |
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Workout Graph
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