Gihan Abeyawardene 21:11 row
5,011m
Meters
21:11.8
Time
2:06.9
Pace
312
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 122 |
November 16, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,011m | 2:06.9 | 171 | 889 | 24 | 141 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 142 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 142 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 143 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 139 |
| 21:11.8 | 277m | 2:09.6 | 161 | 853 | 23 | 139 |
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Workout Graph
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