Gihan Abeyawardene 10000m row
10,000m
Meters
40:58.1
Time
2:02.9
Pace
651
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 125 |
November 30, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.1 | 10,000m | 2:02.9 | 189 | 948 | 24 | 148 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 24 | 139 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 25 | 146 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 25 | 149 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 25 | 151 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 26 | 156 |
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Workout Graph
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