Gihan Abeyawardene 10000m row
10,000m
Meters
40:43.8
Time
2:02.1
Pace
650
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 124 |
December 03, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.8 | 10,000m | 2:02.1 | 192 | 960 | 25 | 151 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 25 | 147 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 25 | 150 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 25 | 151 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 25 | 154 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 25 | 155 |
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Workout Graph
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