Gihan Abeyawardene 49:20 row
12,013m
Meters
49:20.0
Time
2:03.1
Pace
770
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 120 |
January 09, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.0 | 12,013m | 2:03.1 | 187 | 944 | 23 | 146 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 140 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 144 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 145 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 148 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 147 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 148 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 148 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 150 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 149 |
| 49:20.0 | 1,037m | 2:05.3 | 178 | 911 | 23 | 145 |
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Workout Graph
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