Gihan Abeyawardene 50:03 row
12,138m
Meters
50:03.5
Time
2:03.7
Pace
776
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 124 |
January 10, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.5 | 12,138m | 2:03.7 | 185 | 936 | 23 | 144 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 138 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 142 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 144 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 145 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 145 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 147 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 148 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 148 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 148 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 142 |
| 50:03.5 | 8m | 3:38.7 | 33 | 415 | 141 |
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Workout Graph
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