Gihan Abeyawardene 1:01:56 row
15,012
Meters
1:01:56.9
Time
2:03.7
Pace
958
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 1457 |
| Drag Factor | 122 |
January 16, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:56.9 | 15,012 | 2:03.7 | 184 | 934 | 958 | 23 | 144 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 139 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 140 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 23 | 142 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 23 | 143 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 | 144 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 144 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 146 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 | 145 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 145 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 | 148 |
| 55:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 24 | 148 |
| 1:00:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 | 149 |
| 1:01:56.9 | 465 | 2:05.6 | 176 | 906 | 29 | 23 | 145 |
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Workout Graph
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