Gihan Abeyawardene 10000m row
10,000
Meters
41:39.2
Time
2:04.9
Pace
635
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 124 |
January 23, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.2 | 10,000 | 2:04.9 | 179 | 917 | 635 | 23 | 141 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 127 | 23 | 139 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 915 | 127 | 23 | 139 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 126 | 23 | 140 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 921 | 127 | 24 | 142 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 927 | 128 | 23 | 146 |
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Workout Graph
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