Gihan Abeyawardene 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
315
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 120 |
February 11, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 22 | 134 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 | 133 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 23 | 134 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 | 133 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 23 | 136 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.