Gihan Abeyawardene 1:02:31 row
15,014
Meters
1:02:31.4
Time
2:04.9
Pace
950
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 1473 |
| Drag Factor | 121 |
February 23, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:31.4 | 15,014 | 2:04.9 | 180 | 917 | 950 | 23 | 145 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 | 135 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | 141 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 | 142 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 144 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 144 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 | 146 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 | 147 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 | 147 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 | 150 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 | 151 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 151 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 | 152 |
| 1:02:31.4 | 587 | 2:08.9 | 163 | 861 | 36 | 23 | 147 |
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Workout Graph
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