Gihan Abeyawardene 47:06 row
11,302m
Meters
47:06.2
Time
2:05.0
Pace
714
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 119 |
March 03, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.2 | 11,302m | 2:05.0 | 179 | 916 | 22 | 145 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 140 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 141 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 146 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 147 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 143 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 147 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 149 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 150 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 150 |
| 47:06.2 | 471m | 2:13.9 | 146 | 800 | 21 | 145 |
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Workout Graph
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