Gihan Abeyawardene 20:50 row
5,015
Meters
20:50.6
Time
2:04.6
Pace
318
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 121 |
March 05, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.6 | 5,015 | 2:04.6 | 181 | 921 | 23 | 141 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 135 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 143 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 143 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 144 |
| 20:50.6 | 197 | 2:08.4 | 165 | 868 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.