Gihan Abeyawardene 20:50 row
5,015m
Meters
20:50.6
Time
2:04.6
Pace
318
Calories
141
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 23 |
Stroke Count | 489 |
Drag Factor | 121 |
March 05, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:50.6 | 5,015m | 2:04.6 | 181 | 921 | 23 | 141 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 135 |
10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 143 |
15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 143 |
20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 144 |
20:50.6 | 197m | 2:08.4 | 165 | 868 | 21 | 143 |
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Workout Graph
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