Gihan Abeyawardene 1:10:19 row
17,007m
Meters
1:10:19.1
Time
2:04.0
Pace
1082
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1618 |
| Drag Factor | 122 |
March 17, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:19.1 | 17,007m | 2:04.0 | 183 | 931 | 22 | 144 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 133 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 140 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 142 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 143 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 145 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 145 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 141 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 148 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 148 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 146 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 148 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 149 |
| 1:05:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 146 |
| 1:10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 147 |
| 1:10:19.1 | 65m | 2:26.9 | 110 | 679 | 16 | 145 |
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Workout Graph
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