Gihan Abeyawardene 1:14:23 row
18,009m
Meters
1:14:23.2
Time
2:03.9
Pace
1149
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1684 |
| Drag Factor | 125 |
March 21, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:23.2 | 18,009m | 2:03.9 | 184 | 933 | 22 | 144 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 136 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 141 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 142 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 143 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 144 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 144 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 147 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 147 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 146 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 146 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 145 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 145 |
| 1:05:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 146 |
| 1:10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 146 |
| 1:14:23.2 | 1,059m | 2:04.2 | 182 | 927 | 23 | 147 |
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Workout Graph
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