Gihan Abeyawardene 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
309
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 121 |
April 03, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 21 | 127 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 21 | 119 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 21 | 120 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 21 | 126 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 22 | 132 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 22 | 139 |
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Workout Graph
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