Gihan Abeyawardene 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
309
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 113 |
October 25, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 23 | 147 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 23 | 140 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 23 | 144 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 23 | 149 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 24 | 151 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 23 | 153 |
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Workout Graph
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