Gihan Abeyawardene 5000m row
5,000m
Meters
21:14.7
Time
2:07.4
Pace
309
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 115 |
October 27, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 24 | 152 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 24 | 147 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 24 | 149 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 24 | 152 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 24 | 155 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 24 | 158 |
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Workout Graph
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