Gihan Abeyawardene 22:54 row
5,111m
Meters
22:54.2
Time
2:14.4
Pace
302
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 108 |
January 29, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 5,111m | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 22:54.2 | 639m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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