Gihan Abeyawardene 5:04 row
1,056m
Meters
5:04.9
Time
2:24.3
Pace
58
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 60 |
October 13, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,056m | 2:24.3 | 116 | 700 | 20 | 139 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 139 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 | 0 | 140 |
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Workout Graph
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