Gihan Abeyawardene v250m/0:30r...6 row

1,500m

Meters

6:26.3

Time

2:08.7

Pace

90

Calories

Rest Distance625m
Rest Time3:00.0
Overall Distance2,125m
Overall Time9:26.3
Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count210
Drag Factor149

February 04, 2024 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:26.3 1,500m 2:08.7 164 864 22
1:06.0 250m 2:12.0 152 823 22
r: 0:30 106m
1:05.1 250m 2:10.2 159 845 21
r: 0:30 104m
1:04.9 250m 2:09.8 160 850 22
r: 0:30 106m
1:04.5 250m 2:09.0 163 861 23
r: 0:30 106m
1:03.6 250m 2:07.2 170 885 24
r: 0:30 105m
1:02.4 250m 2:04.8 180 919 23
r: 0:30 98m
r625m

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Workout Graph

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