Gihan Abeyawardene v250m/0:30r...6 row

1,500m

Meters

6:22.7

Time

2:07.5

Pace

90

Calories

Rest Distance637m
Rest Time3:00.0
Overall Distance2,137m
Overall Time9:22.7
Average Watts169
Calories Per Hour880
Stroke Rate23
Stroke Count220
Drag Factor144

February 11, 2024 06:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:22.7 1,500m 2:07.5 169 880 23
1:04.8 250m 2:09.6 161 853 23
r: 0:30 106m
1:03.3 250m 2:06.6 172 893 24
r: 0:30 109m
1:03.0 250m 2:06.0 175 902 24
r: 0:30 108m
1:04.4 250m 2:08.8 164 863 23
r: 0:30 107m
1:03.5 250m 2:07.0 171 888 25
r: 0:30 104m
1:03.6 250m 2:07.2 170 885 25
r: 0:30 103m
r637m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.