Gihan Abeyawardene v250m/0:30r...6 row

1,500m

Meters

6:30.4

Time

2:10.1

Pace

88

Calories

142

Heart Rate

Rest Distance573m
Rest Time3:00.0
Overall Distance2,073m
Overall Time9:30.4
Average Watts159
Calories Per Hour846
Stroke Rate22
Stroke Count215
Drag Factor133

February 13, 2024 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:30.4 1,500m 2:10.1 159 846 22 142
1:07.1 250m 2:14.2 145 798 22 132
r: 0:30 59m
1:06.8 250m 2:13.6 147 805 22 133
r: 0:30 98m
1:03.9 250m 2:07.8 168 877 23 142
r: 0:30 106m
1:04.1 250m 2:08.2 166 871 24 147
r: 0:30 105m
1:04.3 250m 2:08.6 165 866 23 152
r: 0:30 103m
1:04.1 250m 2:08.2 166 871 24 150
r: 0:30 102m
r573m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.