Gihan Abeyawardene v250m/0:30r...6 row

1,500m

Meters

6:33.7

Time

2:11.2

Pace

89

Calories

142

Heart Rate

Rest Distance620m
Rest Time3:00.0
Overall Distance2,120m
Overall Time9:33.7
Average Watts155
Calories Per Hour832
Stroke Rate22
Stroke Count211
Drag Factor146

February 16, 2024 06:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:33.7 1,500m 2:11.2 155 832 22 142
1:07.0 250m 2:14.0 145 800 22 130
r: 0:30 107m
1:06.1 250m 2:12.2 151 821 22 142
r: 0:30 102m
1:04.9 250m 2:09.8 160 850 22 145
r: 0:30 105m
1:05.2 250m 2:10.4 158 843 22 143
r: 0:30 103m
1:05.0 250m 2:10.0 159 848 22 148
r: 0:30 105m
1:05.5 250m 2:11.0 156 835 23 148
r: 0:30 98m
r620m

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