deon mante 1x2000m/0:50r row
2,000
Meters
9:22.4
Time
2:20.6
Pace
114
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 2,016 |
| Overall Time | 10:12.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 129 |
February 22, 2026 23:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 28 | |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 28 | |
| r16 |
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Workout Graph
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