deon mante 8:56 row
2,035
Meters
8:56.3
Time
2:11.7
Pace
64
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 01, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,035 | 2:11.7 | 153 | 429 | 64 | 29 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 8:56.3 | 938 | 2:05.9 | 175 | 898 | 59 | 31 |
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Workout Graph
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