deon mante 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
67
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 119 |
May 19, 2026 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 1004 | 67 | 30 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 30 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 30 |
| 0:48.0 | 600 | 2:00.0 | 203 | 1050 | 14 | 30 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 30 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1058 | 14 | 30 |
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Workout Graph
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