deon mante 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 119 |
May 20, 2026 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1010 | 67 | 31 |
| 0:50.8 | 200 | 2:07.0 | 171 | 921 | 13 | 30 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 30 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 33 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1088 | 14 | 34 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 33 |
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Workout Graph
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