deon mante 0:30 row
106
Meters
0:30.0
Time
2:21.5
Pace
6
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 122 |
June 14, 2026 23:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 6 | 28 |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 28 |
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Workout Graph
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