deon mante 43:13 row
10,030
Meters
43:13.8
Time
2:09.3
Pace
623
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 1344 |
| Drag Factor | 119 |
November 03, 2026 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.8 | 10,030 | 2:09.3 | 162 | 864 | 623 | 30 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 29 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 32 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 33 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 34 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 34 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 34 |
| 43:13.8 | 754 | 2:08.5 | 165 | 873 | 47 | 33 |
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Workout Graph
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