deon mante 43:36 row
10,017
Meters
43:36.6
Time
2:10.6
Pace
617
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 1385 |
| Drag Factor | 120 |
November 06, 2026 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.6 | 10,017 | 2:10.6 | 157 | 848 | 617 | 31 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 32 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 33 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 33 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 33 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 32 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 30 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 29 |
| 43:36.6 | 866 | 2:05.0 | 179 | 930 | 56 | 32 |
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Workout Graph
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