deon mante 10:08 row
2,070m
Meters
10:08.5
Time
2:26.9
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Stroke Count | 402 |
November 07, 2017 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,070m | 2:26.9 | 110 | 679 | 36 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 48 |
| 10:08.5 | 18m | 3:56.1 | 27 | 391 | 28 |
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Workout Graph
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