deon mante 12:49 row
3,017m
Meters
12:49.6
Time
2:07.5
Pace
188
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 371 |
| Drag Factor | 181 |
November 10, 2017 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.6 | 3,017m | 2:07.5 | 169 | 880 | 28 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 |
| 12:49.6 | 667m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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