deon mante 32:07 row

7,414m

Meters

32:07.0

Time

2:09.9

Pace

437

Calories

Average Watts159
Calories Per Hour848
Stroke Rate28
Stroke Count927
Drag Factor141

December 05, 2017 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.0 7,414m 2:09.9 159 848 28
5:00.0 1,108m 2:15.3 141 785 28
10:00.0 1,175m 2:07.6 168 878 30
15:00.0 1,214m 2:03.5 186 938 30
20:00.0 1,202m 2:04.7 180 919 30
25:00.0 1,181m 2:07.0 171 887 29
30:00.0 1,170m 2:08.2 166 871 29
32:07.0 364m 2:54.4 66 526 22

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Workout Graph

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