deon mante 32:06 row
7,673m
Meters
32:06.7
Time
2:05.5
Pace
460
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 1039 |
| Drag Factor | 142 |
December 08, 2017 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.7 | 7,673m | 2:05.5 | 177 | 908 | 32 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 34 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 33 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 33 |
| 32:06.7 | 438m | 2:24.6 | 116 | 698 | 28 |
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Workout Graph
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