deon mante 32:07 row
7,539m
Meters
32:07.8
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 136 |
December 14, 2017 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.8 | 7,539m | 2:07.8 | 167 | 876 | 30 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 32:07.8 | 485m | 2:11.7 | 153 | 826 | 30 |
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Workout Graph
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