deon mante 32:08 row
7,740m
Meters
32:08.8
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 138 |
December 25, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.8 | 7,740m | 2:04.5 | 181 | 922 | 27 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 32:08.8 | 506m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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