deon mante 32:09 row
7,774m
Meters
32:09.3
Time
2:04.0
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 146 |
January 09, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.3 | 7,774m | 2:04.0 | 183 | 930 | 28 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 32:09.3 | 533m | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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