deon mante 16:07 row
3,705m
Meters
16:07.4
Time
2:10.5
Pace
223
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 123 |
January 26, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.4 | 3,705m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 16:07.4 | 275m | 2:02.5 | 190 | 954 | 28 |
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Workout Graph
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