deon mante 41:53 row
9,019m
Meters
41:53.8
Time
2:19.3
Pace
515
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 162 |
February 15, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.8 | 9,019m | 2:19.3 | 129 | 745 | 26 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 41:53.8 | 399m | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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