deon mante 42:51 row
10,018m
Meters
42:51.0
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1239 |
| Drag Factor | 149 |
February 28, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.0 | 10,018m | 2:08.3 | 166 | 870 | 29 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 |
| 42:51.0 | 700m | 2:02.1 | 192 | 961 | 32 |
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Workout Graph
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