deon mante 23:51 row
6,012m
Meters
23:51.4
Time
1:59.0
Pace
401
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 778 |
| Drag Factor | 152 |
March 06, 2018 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.4 | 6,012m | 1:59.0 | 207 | 1013 | 32 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 32 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 34 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 34 |
| 23:51.4 | 956m | 2:01.0 | 197 | 979 | 34 |
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Workout Graph
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