deon mante 1:00:09 row
13,083
Meters
1:00:09.8
Time
2:17.9
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1626 |
| Drag Factor | 136 |
March 13, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 13,083 | 2:17.9 | 133 | 758 | 754 | 25 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 1:00:09.8 | 30 | 2:43.3 | 80 | 576 | 1 | 12 |
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Workout Graph
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