deon mante 16:32 row
4,021m
Meters
16:32.0
Time
2:03.3
Pace
258
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 472 |
| Drag Factor | 132 |
July 08, 2018 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.0 | 4,021m | 2:03.3 | 186 | 941 | 28 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 |
| 16:32.0 | 379m | 2:01.3 | 196 | 973 | 29 |
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Workout Graph
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