deon mante 30:00 row

7,336m

Meters

30:00.0

Time

2:02.6

Pace

474

Calories

Average Watts190
Calories Per Hour952
Stroke Rate29
Stroke Count871
Drag Factor144

August 01, 2018 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,336m 2:02.6 190 952 29
6:00.0 1,451m 2:04.0 183 930 29
12:00.0 1,466m 2:02.7 189 950 29
18:00.0 1,477m 2:01.8 193 965 29
24:00.0 1,472m 2:02.2 191 958 29
30:00.0 1,470m 2:02.4 191 956 29

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Workout Graph

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