deon mante 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 146 |
August 08, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 27 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 28 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 28 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 |
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Workout Graph
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